Panla dry African dry panla 10 pieces in a pack Smoked Round Fish – Eja Kika or Panla. Also Known as Panla or Eja Kika. One of the most famous fish in Nigeria and other West African countries. Can be used to cook varieties of soup and stew. dried Nigerian fish/efo riro fish/ agawo oven-dry fish/Eja Kika/ Eja Kika, Eja Egun/ stew/vegetable/efo riro fish Smoke and Oven Dry Fish / Panla /Eja kika Soak and cook well to get get good results Smoked Round Fish are also known as Eja Kika or Panla is one of the most famous fish in Nigeria and other West African countries. It can be used to cook varieties of soups and stews giving the meal a distinct taste. It is easy to cook and is high in nutrients. Some of the benefits of eating this fish include the ability to help lower the risk of heart attack and strokes, it contains Omega-3 fatty acids which are absolutely essential for growth and development, and is a good of dietary source of Vitamin D.
imanigill1 –
I love my panla fish! Great quality and great size! I will definitely shop here again! ❤️
Adline –
OMG!!I hardly ever leave reviews but Danflow foods has amazed me!!!to cut the story short my first order with the store went smoothly, my sister loved the taste of the Ponmo and eja kika in my ego toro so much, so I ordered some more on her behalf.. due to technical issues the order was delayed and she had to request a refund as she wanted to use the fish and ponmo for a party..Danflow kept me updated apologized and sent a full refund last month…only for me to go to my mail box today to find products/full order and a gift in there..DANFLOW FOODS IS THE BEST!!God bless you!
Marjorie Nwosu –
This was my first time buying from this seller and I must say I am pleasantly surprised. My order arrived pretty quickly and the quality is amazing. The packaging was really good as well. I’m definitely going to order from her again
dammy bee jay –
It was well packaged and it looks exactly like the picture