Anti-bacterial properties
Drinking this herbal tea can reduce soreness in the throat, a common symptom of cold. Certain respiratory illnesses caused by infections such as bronchitis are treatable due to its antibacterial effects.
Improves digestion
It might be an effective remedy for common digestive issues such as bloating and gas. Being rich in volatile oils, it can provide relief from abdominal cramps.
Fights fatigue
Thyme tea can help in reducing tiredness, owing to its energy-boosting properties.
Soothing effects on the nervous system
The herbal infusion may help in the management of depression, anxiety, and mental fatigue by calming the nerves.
Lessens menstrual cramps
During menstruation, it could be taken to reduce spasms in the lower abdomen. It has also been shown to provide relief from the symptoms of premenstrual syndrome.
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