Spearmint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion (and which may also support healthy cholesterol levels).
Herbs are used for a variety of purposes. As medicines, herbs often do this job for common complaints in many ways. They can be used for making teas, bathing, body care products, flower essences, supplements, and even treated as a fragrance.
Each herb possesses unique ways of helping you to stay healthy and support your body, mind, and spirit. This is why it is such a powerful product. Herbs have been used for over 5000 years and have grown in use over time. Certain herbs stabilize hormones and your metabolism and often have fewer side effects than prescriptions.
(Please consult your doctor before using herbal medicine, this does not substitute for medical care.)
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