Ogbono/ soup Preparation Soak the dry fish and stockfish with hot water for a few seconds, then wash. break the fish and remove the center bone. Whole Ogbona Ogbono Seeds 6oz African Wild Mango Seed Here is how to make Nigerian ogbolo or Ogbono soup. Parboil your meat the normal way, with all the necessary ingredients (2 seasoning cubes, a teaspoon of salt, onions, a teaspoon of your favorite beef spice). Ask them for beef spice at the grocery store or local market, there are different brands. How to Cook Ogbono Soup Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish.
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Ogbono/bush mango seeds for Nigeria soup/ Whole Ogbono Seeds African Wild Mango Seed
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Sold by Danflow FoodsTo prepare Nigerian Ogbono soup, start by soaking dry fish and stockfish in hot water for a few seconds before washing them. Remove the center bone of the fish and break it into pieces. Next, parboil your meat with seasoning cubes, salt, onions, and your preferred beef spice. After 10 minutes, add water to the meat and cook until it is tender and the water has reduced to about 1 cup. Then add 7 cups of water, washed dry fish and stockfish, 250ml of palm oil, and ground crayfish. For the best results, use 6oz of whole Ogbono seeds, which are also known as African Wild Mango Seeds.
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8 reviews for Ogbono/bush mango seeds for Nigeria soup/ Whole Ogbono Seeds African Wild Mango Seed
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Ogbono/bush mango seeds for Ni...
Original price was: $13.99.$9.99Current price is: $9.99.
jesse –
I got it quickly. It is really good quality.
Oii A –
Tasted great. Cooked it yesterday and was just perfect
Joan Cantu –
Looks fresh, I haven’t used it yet… it did take quite awhile to receive it though but I am Grateful 🙏
unknown –
I haven’t cook it yet though, but its looks fresh.
jesse –
I got it quickly. It is really good quality.
Oii A –
Tasted great. Cooked it yesterday and was just perfect
Joan Cantu –
Looks fresh, I haven’t used it yet… it did take quite awhile to receive it though but I am Grateful 🙏
unknown –
I haven’t cook it yet though, but its looks fresh.