English Plantain Leaf / Plantago Lanceolata L
English Plantain is of Eurasian descent but has been naturalized around the world especially in the United States.
It is known by the common names ribwort plantain, narrowleaf plantain, ribleaf and lamb’s tongue. It’s used frequently in herbal teas.
To make a tea, put 1 tsp of English Plantain Leaf into 250 ml boiling water. Cover with the lid and let them steep until the bowl is cold to touch. After this time strain it and drink. You can also use English Plantain tea topically.
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