seeds for sprouting or planting. Enjoy microgreen quality, Non-GMO grade
‘pure’ seeds that are ‘true to seed’ for planting. The seeds are
impeccably clean, pure and fresh for the current/upcoming year. They
boast a high germination rate.
any diet. These tiny greens are packed with vitamins, minerals, and
antioxidants, making them a great choice for those looking to boost
their overall health.
Broccoli microgreens are the young sprouts of the broccoli plant, which are harvested just a few days after germination. These tiny greens are packed with nutrients such as vitamins A, C, and K, as well as minerals like potassium and calcium. They are also rich in antioxidants, which can help to protect the body against damage from free radicals. Studies have shown that microgreens can contain up to 40 times more nutrients than mature plants.
Not only are broccoli microgreens packed with nutrients, but they also have a unique and delicious flavor that is similar to the mature broccoli plant. They can be eaten raw in salads, sandwiches, or as a garnish on soups and stews. They can also be sautéed, steamed or stir-fried to add a burst of flavor to any dish.
Growing broccoli microgreens at home is easy and requires minimal equipment. All you need is a jar, some sprouting seeds, and a few basic supplies. Here is a step-by-step guide for sprouting broccoli microgreens in a jar:
- First, purchase these high-quality sprouting seeds.
- Next, rinse the seeds thoroughly to remove any debris or contaminants.
- Place the seeds in a jar and add enough water to cover them by about an inch. Let the seeds soak for 6-8 hours.
- After soaking, drain the water and rinse the seeds again. Then, place the jar at an angle (with the lid slightly open) to allow for drainage and air circulation.
- Repeat this rinsing and draining process 2-3 times per day for about 4-6 days. The microgreens will sprout during this time, and they will be ready to harvest when they have developed their first set of true leaves.
- Once the microgreens have reached the desired size, rinse them one final time and pat them dry. They can then be stored in the refrigerator in an airtight container for up to a week.
great aspect is that they are incredibly easy to grow at home. With just
a jar, some sprouting seeds, and a few basic supplies, you can have
fresh, nutritious microgreens all year round. So why not give it a try
and enjoy the taste and health benefits of fresh broccoli microgreens
today.
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