Herbal Tea For Constipation Relief & hard stools, Constipation Relief tea,Constipation Herbal Tea, Smooth stomach tea,laxative or muscle-relaxing tea,encourage bowel movements tea
Senna Leaves, Green Tea, Pepper Mint, Licorice, Triphala, Chamomile, Hibiscus, Flax seeds etc.
tea is excellent for digestion & makes for excellent laxative. Herbs inside are full of fiber, particularly insoluble fiber. This type of fibre adds bulk to the stool that
Enables better passage of stool from colon. It also stretches the intestinal walls & promotes better contractions to push the stool further down. In addition to this, flaxseeds also contain
a soluble fiber called mucilage, which bind with water to create a gel that helps keep the movement soft and painless.