GREEK MOUNTAIN TEA
This wild mountain tea, known as Sideritis is very popular in Greece.The most common English name other than Mountain Tea is “Shepherd’s Tea,” because Greek shepherds would use the plants to make a brewed tea while tending their flocks high in the hills.
Mountain tea has a sweet, floral and earthy taste with a strong aroma.
It is said that mountain tea have a positive effect on almost anything that ails. Traditionally has been used to aid digestion, strengthen the immune system and suppress common cold, the flu and other viruses, even pain and mild anxiety.
Rich in antioxidants, know scientifically to be anti-microbial and anti-inflammatory.
Put stems into a tea pot with a cup and and fill with boiling water. Let the tea steep for five minutes. Often served with honey.
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