Palm Oil for Cooking | African Food Palm Oil | West African red palm oil | Ve-Flavour Dzomi | 100% Pure and Authentic Palm Oil
Naturally grown red palm oil from Ghana, West Africa. This is not processed palm oil. This Red Palm oil is the healthy version palm oil recommended for healthy eating.
This red palm oil is used for cooking. In African cuisine, red palm oil is used in dishes like Egusi, Okra soup, many leaf vegetable style soups, and in many types of meat, poultry, and seafood stews.
Red palm oil comes from the tropical palm tree known as the African Oil Palm. You can find these trees in West and Central Africa.
In ancient Egypt, palm oil was used for cooking and medicinal purposes.
Here’s a list of some of the benefits of red palm oil:
1. Reduces cholesterol levels
2. Boosts brain health
3. Reduces Oxidative stress
4. Enhances vitamin A status
5. Improves Skin and hair health
6. Slows the progression of heart disease
7. it has more anti-oxidants than all other cooking oils combine
Red palm oil vs Processed Palm oil:
Red palm oil is the natural state of the oil when an extract from the palm tree fruit. It has a beautiful deep red color. It’s full of nutritional benefits and used for cooking and skincare. When this red palm oil is refined and processed, the red color disappears and its nutritional and healing benefits are destroyed. This is what we call the processed palm oil. It’s not red at all, it’s clear like regular vegetable oil. This processed palm oil is used in many packaged foods as a replacement for trans fats; however, this processed palm oil is not a healthy replacement. The healthy type of palm oil is the red unprocessed palm oil. Unprocessed meaning minimal processing.
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